The better you move, the better you play


Become a better athlete


Gain a competitive edge


Maximize your potential


your Game

brian muccio swing athletic

Introduction to Golf Stretching and Joint Mobility Drills

The better your body moves through each joint, the more power you can integrate to produce a more powerful golf swing. This introductory class will focus on increasing end ranges of motion, improving coordination, and restoring proper movement. When done correctly, these movement enhancement techniques and corrective exercises can clarify and increase your flexibility, body awareness, and athleticism. 

Learn to: 

  • Enhance your golf ability by literally improving the way you move
  • Get rid of stiffness, soreness, and pain
  • Gain strength and coordination by enhancing the contractile capacity of muscles
  • Increase your longevity on the golf course

All ages and levels are welcome.

Your Instructor: 

Brian Muccio
Titleist Performance Institute, Golf Fitness Instructor

“Brian is a delight to work with. He’s easy to talk to and to understand, he’s always on time and prepared, and he sends me video clips of our sessions so I can do some on my own when I wish. As a result, these sessions are not a chore; I look forward to them. I know I will get a good workout, and though I may sometimes be a little sore the next day, I’m encouraged that I’ll be able to move with ease for another week.”

Abbott W., Ph.D, Professor