Contact Us Book An Appointment Call Us (617) 290-4512 Studio Location 2500 N. Hwy A1AIndialantic, FL 32903 Get Directions Swing Athletic Studio 2500 N. Hwy A1AIndialantic, FL 32903 brianmuccio Personal trainer focusing on clients of all ages, improving strength, balance, sports performance, using functional training and corrective exercise. Shifting from leg to leg while turning the waist i The power of a bow shooting an arrow lies in the p Using a Powerwheel allows attachment to the feet, Exercise like this stability ball trunk rotation h The lateral lunge squat works the muscles of both This single-leg bridge variation emphasizes recipr Tightness in the lat (back) muscle can lead to los This combo exercise includes "T, Y, and I" movemen The single-leg balance to straight arm pull-down This plank with band-loaded rotation emphasizes op This plyometric lunge develops lower body power l Load More Follow on Instagram