by Brian Muccio | Body Movement Solutions, Golf Tips, Health Tips
Proper mobilization of the body is not always what it seems. A summary of The Joint-By-Joint Approach; first noted by Mike Boyle and Gray Cook “The body works in an alternating pattern of stable segments connected by mobile joints. If this pattern is altered,...
by Brian Muccio | Cardio Exercises, Health Tips
Acute respiratory distress syndrome (ARDS) is one of the major complications caused by COVID-19. Although not every coronavirus patient develops ARDS, the ones who do usually end up in the intensive care unit. The CDC notes that approximately 20-42 percent of...
by Brian Muccio | Body Movement Solutions, Health Tips
The world might be throwing curveballs left and right, but even amidst the chaos, there’s one precious haven we must protect: our sleep. While it may seem tempting to skimp on those precious Zzz’s in favor of squeezing in another hour of productivity, the...
